Operation Beautiful!

Have you heard of Operation Beautiful?  Caitlin Boyle started this operation, and she says on her blog, "One of my biggest personal crusades is ending Fat Talk.  I began the Operation Beautiful website to help women and girls realize how truly toxic fat talk is  — it hurts you emotionally, spiritually, and physically."  Read more about Fat Talk on Caitlin's Blog at http://www.healthytippingpoint.com/

Operation Beautiful encourages women everywhere to leave post-it notes with uplifting messages for other women/girls to see!  This could be in public restrooms, public bulletin boards, etc.  Read the inspirational stories of how Operation Beautiful is encouraging women everywhere to be kinder to themselves and the women around them, because we are all beautiful!  http://operationbeautiful.com/


We love Operation Beautiful!  And we think YOU are beautiful!  At IPTC we want everyone who does Pilates with us to feel better physically, emotionally, and mentally!  We focus on helping your body move the best it can so that you, in turn, can feel your best and enjoy life to the fullest.  We help create stronger and more flexible bodies, centered in a solid core, that enable you to do the things you love!  


Whatever your journey, remember, as Caitlin says, "The point is that WE ARE ALL BEAUTIFUL. You are enough... just the way you are!"